When you’re an athlete, you push your body to the limit. You’ve probably tried a lot of strategies and supplements to stay in the game, from foam rolling to protein powders. However, there is one natural supplement you probably haven’t considered that could help you stay healthy and recover faster: cannabidiol, more commonly referred to as CBD. It is the active ingredient in hemp extract, and scientific evidence is growing in support of thehealth benefits it can provide.
Hemp extract and cannabidiol (CBD) are gaining more popularity every day, with mounting scientific evidence in support of their positive effects on pain, inflammation, anxiety, depression, sleep, appetite, and more. If you’ve done your research, you’re probably excited to start your own regiment of CBD therapy. The only question is: how do you get started?
There are a lot of options out there for incorporating hemp extract into your life. Enliven Essentials offers a broad selection of hemp extract products, from vapes to hemp extract oil, so you can choose exactly what form and dosage works for you. For those of you who are new to CBD therapy or are looking for a better method to introduce it to your routine, we’re here to help. In part one of this series, we’ll go over one of the easiest methods to add CBD into your life: eating, swallowing, or otherwise ingesting hemp extract. As always, we encourage you to do your own research and consult your doctor or health professional to find the best form and dosage of hemp extract for you. Explore all of Enliven Essentials’ products today and start living your best life!